Private Salted Yoga

SKU 00004
$60.00
In stock
1
Product Details

Private Yoga Session in the Salt Room:

Combining Salt Therapy with Healing Yoga Postures and Breath work

BeWell offers Marquette’s first salt therapy room where pure salt is dispersed into the air helping to alleviate respiratory conditions like asthma and allergies, skin ailments such as eczema and acne, relieve muscular soreness, combat depression and anxiety, boost the immune system, and aid in overall relaxation. An optional light therapy panel is also offered in the salt room to provide full spectrum light that safely mimics sunshine during the long UP winter months where we are often deprived of natural light and Vitamin D.

Along with the benefits of salt and light therapy, we additionally offer private yoga sessions with Amanda Hofacker in the salt room to facilitate even greater healing and relaxation. Yoga postures, and the breath work that accompanies them, helps to relax and reset the parasympathetic nervous system allowing for healing to occur in both our physical and emotional bodies. Taking deep and conscious breaths allows us to breathe in more of the salt particles dispersed in the air around us. A variety of yoga practices are incorporated during these private sessions including Yin, Restorative, and Power. These sessions can be uniquely tailored to your own needs and goals, and there is no experience required with yoga. We provide mats, bolsters, cork blocks, and straps to help you get into each posture as fully and as comfortably as possible.

Private Yoga lessons in the salt room make heartfelt gifts to both yourself and others.

60 minute private yoga session w/salt and optional light therapy: $60

Offer yourself and others the gift of better health this season; contact us to book or gift a private session now.

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Hours

Monday-Friday 7am-9pm

 

Saturday 8am-6pm

 

Sunday 10am - 5pm

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CONTACT

906-273-1330

BEWELLMQT@GMAIL.COM

LOCATION

601 N. 3rd St.

Marquette, MI 49855

© 2020  Be Well Marquette LLC. Copyright