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Flow and Let Go

A Vinyasa Flow for All

  • 1 hour
  • 14 US dollars
  • Studio; 601 N 3rd

Service Description

An accessible vinyasa flow, focusing on gentle vinyasa movements with opportunity for play and progression in poses; making this class accessible and adaptable. We will start by building tapas, or heat, in the body and end with 20+ minutes of restorative poses, meditation, sound healing, breath work, or yoga nidra. This class will be different each week, combining movement linked with breath, connection to the body, and calming of the mind. A perfect class to return to self, find peace and move energy through the body. Three key words to describe this class: flowy, inspiring and grounding.

Upcoming Sessions

Contact Details

  • 601 North 3rd Street, Marquette, MI, USA


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