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Prenatal Yoga

  • 1 hour 15 minutes
  • From 11 US dollars
  • North 3rd Street

Service Description

Every pregnancy is different, and each birthing person goes through their pregnancy in their own unique way. Kristen Erdmann, certified holistic birth doula and yoga teacher is offering prenatal yoga to all birthing people so they may learn postures and movements that can help to ease common pregnancy discomforts. Learn to move through discomforts with breath work, and discover an even deeper connection to your growing babe through meditations. You will also learn of common pregnancy ailments and how to alleviate or even prevent them as well as a few postpartum recovery tools. Kristen’s prenatal yoga offerings are a combination of Spinning Babies body balancing movements, Hatha yoga, Kundalini yoga, gentle movement and breath work. Wednesdays at 5:30pm, beginning June 2023

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24 hours in advance by calling us at 906-273-1330 for no cancellation fee. For cancellations less than 24 hours in advance a 50% cancellation fee will be charged. "No shows": Staff will attempt to contact client using the email/phone number provided. If a client is not contactable the appointment will be cancelled and no refund will be issued. Late Arrival: We love to see you for your entire service time and work hard to give each client their full session time with attention and presence. Unfortunately, we cannot extend the service time if you arrive 10 or more minutes late. We have your service time booked for you and will provide you with an exemplary abbreviated service during your regularly scheduled time!

Contact Details

  • 601 North 3rd Street, Marquette, MI, USA


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