Rest & Reset Yoga
- 1 hr1 hour
- 14 US dollars$14
- Studio; 601 N 3rd
This Restorative Style Yoga class includes sound medicine, meditation, breath work, and gentle poses for all levels and bodies. This class uses a lot of props and is accessible for all bodies and levels of practice. The perfect harmony of breath, movement and meditation. My name is Phoebe LaTulip, I am 22 years old. I graduated from my 200+ hour YTT this in September of 2022. My yoga journey started when I was 5 years old. My sweet mother introduced me to the practice when I didn’t have a clue how much it would become a part of my life. In 2021 I was in a severe snowboarding accident and shattered my spine and was told I may never walk again. Countless medical professionals told me I was lucky to be alive. Two spinal surgeries, 3 months in a hard shell back brace and almost a year bed ridden, I came back to yoga. I started my teacher training not being able to turn at my waist or bend over. I was starting from scratch. Through yoga, meditation and sound healing, I found my true self. I needed immense healing, both mentally, physically, and spiritually; yoga led me to recovery. I now live my life as a walking miracle. My near death experience has showed me that I am a healer. We are all healers. We can heal ourselves. I now aspire to share my healing and show others their own healing abilities through yoga. My Yoga class includes sound medicine, meditation, breath work, and gentle restorative poses for all levels and bodies. Of course this class will be a bit different every time, as things are always changing, including myself, but will always remain gentle and accessible for all. I can’t wait to connect with yogis at Be Well and share our beautiful healing energy in a safe space.
To cancel or reschedule, please contact us at least 24 hours in advance by calling us at 906-273-1330. Studio credit or a full refund minus credit card processing fees will be issued. For cancellations less than 24 hours in advance a 50% cancellation fee will be charged. "No shows": Staff will attempt to contact client using the email/phone number provided. If a client is not contactable the appointment will be cancelled and no refund will be issued. Late Arrival: We love to see you for your entire service time and work hard to give each client their full session time with attention and presence. Unfortunately, we cannot extend the service time if you arrive 10 or more minutes late. We have your service time booked for you and will provide you with an exemplary abbreviated service during your regularly scheduled time!
601 North 3rd Street, Marquette, MI, USA