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The Grace in Grief

Yoga and Mindfulness Series

  • Starts Apr 6
  • 45 US dollars
  • North 3rd Street

Available spots

Service Description

This 3-session yoga and mindfulness series is dedicated to supporting those who are in the process of grieving and moving through transition. It is said that life gives us all a PhD in loss; grief is something that every human being has in common. Whether we are grieving the loss of a loved one, the loss of an aspect of our lives or bodies, like illness or the ending of a relationship; coming together in spaces where we can breathe, move, feel, and process together is vital to our healing and integration of the experience of our grief. Yoga instructor Amanda Hofacker leads this series from her own heartfelt experiences of grief including taking care of a dying parent, living with a chronic illness, and the many changes and fluctuations that occur throughout the dynamics of human relationships.   Class will include gentle and supportive yoga and breathing practices to nurture your heart and body, especially on the days when you feel most overwhelmed and alone. Students will also be given time to write and reflect about their experiences and what comes up in their bodies during practices. Sharing is optional if students feel called to talk about their experiences; all sharing will be held in a safe and compassionate container.  This series is for anyone and everyone within their own journey and timeline with grief. Please bring a journal and writing utensil with you to each class. Each time you bring yourself to your mat, you are offering yourself the gift of grace within your grief. Thursdays, 5:30-6:45pm, April 6th, 13th, & 27th. $45

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24 hours in advance by calling us at 906-273-1330 for no cancellation fee. For cancellations less than 24 hours in advance a 50% cancellation fee will be charged. "No shows": Staff will attempt to contact client using the email/phone number provided. If a client is not contactable the appointment will be cancelled and no refund will be issued. Late Arrival: We love to see you for your entire service time and work hard to give each client their full session time with attention and presence. Unfortunately, we cannot extend the service time if you arrive 10 or more minutes late. We have your service time booked for you and will provide you with an exemplary abbreviated service during your regularly scheduled time!

Contact Details

  • 601 North 3rd Street, Marquette, MI, USA


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