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Concentric circles and a yin/yang symbol in the sand

Yin-Vinyasa Fusion

  • 1 h
  • 15 US dollars
  • Studio; 601 N 3rd

Service Description

Yin-Vinyasa Fusion Yoga has equal parts deep release as well as breath-to-body connected movement. This class aims to pair the creation of heat in the body with long periods of deep stretches in-between. Yin yoga allows more time to breathe in each asana, or posture, which can deepen flexibility safely. Using body weight and gravity as tools for cooling and lengthening the connective tissue of the body. Vinyasa yoga focuses on connecting the breath to the movements in order to build strength in the body. The Yin and Yang, or feminine and masculine subtle energies of the body, are brought into balance. You can expect different weekly themes that relate with self awareness, self love, growth and change, and more. Classes will be held Sundays at 4pm starting July 7th With Lizzie Smith; a 200 hour Registered Yoga Teacher

Upcoming Sessions

Contact Details

  • 601 North 3rd Street, Marquette, MI, USA


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