Body, Breath & Bliss

Service Description

Return to the essence of your body, breath, and spirit because it works and it feels good! Use this weekly gathering as a way to check in with yourself, feel connections within your body, and clear tension and limitations. This drop-in class is a combination of modalities: 1st and 3rd weeks of the month are breathwork experiences; 2nd and 4th weeks are self-massage with balls, rollers, and tools. Body, Breath, & Bliss is guided by BeWell owners, Kate & Christopher. Kate is a senior breathwork facilitator with experience in physiological, yogic, and transformational breathwork practices. Christopher has been practicing bodywork and breathwork for 30 years and crafted self-massage techniques from the need to heal and maintain his own body. Before opening BeWell, Christopher and Kate traveled around the U.S., Canada, and Costa Rica for many years sharing these self-massage techniques, teaching massage continuing ed classes, and changing lives. Take advantage of this opportunity as Chris and Kate are committed to empowering people to feel better in their bodies. Life's too short not to feel good in your vehicle. Where the Mind goes, energy flows. Come breathe!

Contact Details

• 601 North 3rd Street, Marquette, MI, USA

  906-273-1330

  bewellmqt@gmail.com