top of page

Schedule changes monthly. Stay tuned!
October Schedule
Sunday
9:00am Yin Yoga
Monday
5:30pm Nourishing Yoga
Tuesday
9:30am Root & Rise Yoga
5:30pm Community Yoga
7pm Contact Improv Dance
7pm Voice as Movement (20th)
Wednesday
6:30-8:30pm Rest as Ritual (14th)
Thursday
9:30am Gentle Flow Morning Yoga
6pm Psychic Circle* (22nd)
Friday
7 pm Silks & Sound* (16th)
Saturday
9am Pilates Mix
10-2pm Salty Saturday
*Please pre-register
November Schedule
Sunday
9:00am Yin Yoga
Monday
5:30pm Nourishing Yoga
Tuesday
9:30am Root & Rise Yoga
5:30pm Community Yoga
7pm Contact Improv Dance
Wednesday
6-8pm Psychic Circle* (18th)
Thursday
9:30am Gentle Flow Morning Yoga
6pm Restorative Rest
Friday
6:30pm Silks & Sound* (6th, 20th)
Saturday
9am Pilates Mix
10-2pm Salty Saturday
*Please pre-register
bottom of page