top of page
September Schedule
​
​​​Monday
5:30pm UP Mama Village (16th)
​
Tuesday
9:30am Gentle and Strong Yoga
11am- 5pm Time Out Tuesdays (No Booking Required)
4pm Community Yoga (donation)
7-8:30pm Contact Improv Dance (3rd & 17th)
​
Wednesday
5:30pm Body Restore
​
Thursday
7pm Psychic Circle* (19th)
7pm Silks and Sound* (12th & 26th)
Friday
9:30-10:45 Slow Yoga
6:30-8:30pm Pride Yoga Live (13th)
6:30-8:30pm Psychic Circle* (27th)
Saturday
11am-2pm Salty Saturdays (No Booking Required)
​
Sunday
11-12:30pm Catch Your Breath* (22nd)
4-6pm The Alchemy of Grief (22nd)
5:30-8 Courage, Power, and Peace* (Sept 29 - Dec 1)
​​
*Please pre-register
October Schedule
​
​​​Monday
5:30pm UP Mama Village* (21st)
9-5pm Massage Therapeutics: Cont. Ed* (19-21)
​
Tuesday
9:30am Gentle and Strong Yoga
11am- 5pm Time Out Tuesdays (No Booking Required)
4pm Community Yoga (donation)
7pm Contact Improv Dance (1st)
​
Wednesday
5:30pm Breathe Your Way Home*(Starts Oct 9th)
​
Thursday
5:30pm Body Restore
7pm Silks and Sound* (10th & 24th)
Friday
9:30-10:45 Slow Yoga (18th, 25th)
5:30pm Five Element Theory Qi Gong (Oct 11-Nov 15)
6:30-8:30pm Pride Yoga Live (4th)
7:30 Psychic Circle* (11th)
7:30 Power of the Pendulum* (18th)
Saturday
11am-2pm Salty Saturdays (No Booking Required)
9:30-12 Tending the Sacred* (26th)
​
Sunday
11-12:30pm Yoga for Your Psoas* (13nd)
5:30-8 Courage, Power, and Peace* (Sept 29 - Dec 1)
​​
*Please pre-register
Schedule changes monthly. Stay tuned!
bottom of page