Monday

6:30pm Tai Chi, Qigong & Budo Arts

 

​​​Tuesday

9:30am Gentle & Strong Yoga

5:30pm Community Yoga ​​​

7pm Contact Improv Dance

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Wednesday

5:30pm Pilates Mix

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Thursday 

9am Yin Yoga

6pm Self Care & Body Repair* (13th)

7:30pm Silks & Sound* (6th & 20th)

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Friday

9am All Levels Yoga

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Saturday

9am Pilates Mix

10am Flowing Body, Quiet Mind Yoga
11-3pm Salty Saturday​

5pm Rooted Remembrance Cacao Circle* (1st)

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Sunday

3pm Mindful Holidays Through Hypnotherapy* (9th)

4pm UP Mama Village* (19th)

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*Please pre-register