Monday

9:30am Gentle Flow Morning Yoga

6:30pm Tai Chi, Qigong & Budo Arts

 

​​​Tuesday

9:30am Gentle & Strong Yoga

5:30pm Community Yoga ​​​

7pm Contact Improv Dance

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Wednesday

5:30pm Pilates Mix

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Thursday 

9am Yin Yoga

6-8pm Moonpause Workshop* (5th)

7:30pm Silks & Sound*  (19th)

6-8pm Psychic Circle: Mediumship Readings* (26th)​​

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Saturday

9am Pilates Mix
11-4pm Salty Saturday​​​​

4-6pm Sit On Your Partner* (7th, 14th, 21st)

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Sunday

1-4pm Introduction to Contact Improvisation Dance* (15th)
4:30pm UP Mama Village* (15th)

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*Please pre-register