Monday

9:30am Gentle Flow Morning Yoga

6:30pm Tai Chi, Qigong & Budo Arts

 

​​​Tuesday

9:30am Gentle & Strong Yoga

5:30pm Community Yoga ​​​

7pm Contact Improv Dance

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Wednesday

5:30pm Pilates Mix

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Thursday 

9am Yin Yoga

5:30-7:30pm Self-Care & Body Repair* (8th & 29th)

6-8pm Psychic Circle: Mediumship Readings* (22nd)

7:30pm Silks & Sound* (1st & 15th)​​

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Saturday

9am Pilates Mix

10am Flowing Body, Quiet Mind Yoga
11-4pm Salty Saturday​​​​

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Sunday

10am-12pm Breathe Your Way Home*
3:30pm UP Mama Village* (11th)

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*Please pre-register