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Schedule changes monthly. Stay tuned!

May Schedule 



Monday
5:30 pm Yin Yang Yoga
5:30 pm Acoustic Slow Flow (May 8th)

Tuesday
9:30 am Gentle & Strong Yoga
5:30 pm Rest & Reset Yoga

Wednesday
9:30 am Movement, Massage, and Reset
5:30pm Movement, Massage, and Reset

Thursday 
5:30 pm Finding Calm (May 4th, 11th, 25th, June 1st)
7 pm Sound Bath (May 4th)
7 pm Silks and Sound (May 18th)

Friday
9:30 am
 Giving Forward Class (May 26th)
5 pm Integrative Movement

Sunday
4-6:30 pm  The Web of Nurturing  (May 7th)

6-7:15 pm Foundations of Yoga (May 21st)


 

June Schedule 



Monday
5:30 pm Yin Yang Yoga

Tuesday
7 am Good Morning Yoga (Lower Harbor)
9:30 am Gentle & Strong Yoga

Wednesday
5:30 pm Prenatal Yoga

Thursday 
7 pm Silks and Sound (June 8th & 22nd)
7 pm Foundations of Yoga (June 1st & 29th)

Friday

5 pm Integrative Movement

Saturday
10 am-1 pm Salty Saturdays

Sunday
4-6:30 pm  The Web of Nurturing  (June 4th)


 

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