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April Schedule

Tuesday
9:30 am Gentle & Strong Yoga

11 am- 5 pm Time Out Tuesdays (No Booking Required)
5:30 - 6:45 pm Slow Yoga & Meditation
7:15 - 8:45 pm Embodiment Dance Jam 
(2nd & 16th)


Wednesday

5:30 pm Body, Breath & Bliss

7 pm Sivananda Yoga

Thursday 
9:30am Slow Flow Yoga
5:15pm Yoga for Every Body

7pm Silks & Sound* (11th & 25th)


Friday
6:30pm Queer Rainbow Yoga (5th; by donation)

Saturday

11am-2pm Salty Saturdays

Sunday

3-5pm Ecstatic Dance (21st)

 

 

*Please pre-register for series or special events by registering online or calling.

May Schedule

Monday

5:30 pm UP Mama Village * (13th, by donation)

Tuesday
9:30 am Gentle & Strong Yoga

11am- 5pm Time Out Tuesdays (No Booking Required)
5:30 - 6:45 pm Slow Yoga & Meditation

7:15-8:45pm Contact Improv Series (21st & 28th)

Wednesday

5:30 pm Body, Breath & Bliss

7 pm Sivananda Yoga

Thursday 
9:30am Slow Flow Yoga
5:15pm Yoga for Every Body

7pm Silks & Sound* (9th & 23rd)

7pm Spring Detox Do's & Don'ts * (30th)


Friday
6:30pm Queer Rainbow Yoga (3rd; by donation)

Saturday

11am-2pm Salty Saturdays (No Booking Required)

10-11am eMOTION (11th)

 

 

*Please pre-register for series or special events 

Schedule changes monthly. Stay tuned!

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