top of page

Schedule changes monthly. Stay tuned!
November Schedule
Monday
5:30pm Shared STiL Music Yoga (13th & 27th)
7:00pm WERQ Dance Fitness
Tuesday
9:30am Gentle & Strong Yoga
11am-5pm Time-Out Tuesdays (Free!)
5:00pm Prenatal Yoga
6:30pm Meditation with a Twist
Wednesday
9:30am Movement, Massage, and Reset
5:30pm Rest & Reset Yoga
Thursday
9:30am Slow Flow Yoga
7:00pm Silks and Sound (9th & 30th)
Saturday
11am-2pm Salty Saturdays
Sunday
4pm Elements of Holistic Yoga (5th & 26th)
December Schedule
Tuesday
9:30am Gentle & Strong Yoga
11am-5pm Time-Out Tuesdays (Free!)
6:30pm Meditation with a Twist (5th & 12th)
Wednesday
5:30pm Rest & Reset Yoga
Thursday
9:30am Slow Flow Yoga
5pm Prenatal Yoga (starts on the 14th)
7:00pm Silks and Sound (14th & 28th)
Friday
6pm New Years Ecstatic Dance (29th)
Saturday
11am-2pm Salty Saturdays
bottom of page