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March Schedule
Monday
9:30am Gentle Flow Morning Yoga
6:30pm Tai Chi, Qigong & Budo Arts
Tuesday
9:30am Gentle & Strong Yoga
5:30pm Community Yoga
7pm Contact Improv Dance
Wednesday
5:30pm Pilates Mix
Thursday
9am Yin Yoga
5:30-7:30pm Breathe Your Way Home*
Friday
7pm Spring Equinox Silks & Sound* (20th)
Saturday
9am Pilates Mix
11-4pm Salty Saturday
4-6pm Moonpause: The Encore* (7th)
Sunday
3:30pm UP Mama Village* (15th)
*Please pre-register
April Schedule
Monday
9:30am Gentle Flow Morning Yoga
6:30pm Tai Chi, Qigong & Budo Arts
Tuesday
9:30am Gentle & Strong Yoga
5:30pm Community Yoga
7pm Contact Improv Dance
Wednesday
5:30pm Pilates Mix
Thursday
9am Yin Yoga
6-8pm Psychic Circle* (9th)
Saturday
9am Pilates Mix
11-4pm Salty Saturday
Sunday
3:30pm UP Mama Village* (12th)
5pm Silks & Sound* (19th)
12pm Group Hypnotherapy; Finding Calm in Uncertain Times* (26th)
*Please pre-register
Schedule changes monthly. Stay tuned!
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