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Marquette's community for physical health and fitness, mental well-being, and playfulness.
Let us help you find more ease in life and a bigger smile.
Massage and Breathwork
Group Wellness
Infrared Sauna
Salt Therapy
UP Mama Village
UP Mama Village offers a monthly circle where people on the birthing continuum are welcomed in with support and validation. Oct 19 3:30pm
Taijiquan, Qigong & Budo Arts
This two-hour class includes a full hour of Qigong (moving meditation) then the class moves into formal martial arts instruction. Mondays @ 6:30pm
Pilates Mix
This is a holistic approach to fitness to improve strength and coordination using mindful movement through bodyweight. Wednesdays @ 5:30
Silks and Sound
Rest cocooned in a silk hammock as the soothing sounds of singing bowls bring your vibrations to a relaxed and meditative state. Oct 9 & 23 @ 7:30pm
